Calories in 4 oz chicken thigh with skin

There are 367 calories in 10 ounces, with bone of Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless. ... There are 367 calories in 10 ounces, with bone of Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein. ... Roasted Broiled or Baked Chicken ...

Calories in 4 oz chicken thigh with skin. There are 158 calories in 3 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Grilled Chicken (Skin Not Eaten) including 1 oz, with bone of (yield after bone and skin removed) and 1 oz of boneless (yield after cooking, skin removed).

14.41g. There are 129 calories in 4 ounces, with bone of Chicken Leg. Calorie breakdown: 54% fat, 0% carbs, 46% protein.

18.2% 81.8% Protein Total Fat 513 cal. There are 513 calories in 1 portion (4 oz) of Roasted Chicken Skin only. You'd need to walk 143 minutes to burn 513 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 243 calories in 4 ounces of boneless, cooked Chicken Drumstick (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Drumstick (Skin Eaten) including 1 oz, with bone of and 1 oz, with bone of cooked.There are 196 calories in 3 ounces of boneless, cooked Chicken Leg. Get full nutrition facts and other common serving sizes of Chicken Leg including 1 oz, with bone of and 1 oz of boneless. ... Chicken Wing: Chicken Thigh: Chicken (Skin Not Eaten) Chicken Breast: Chicken : view more chicken nutritional info: See Also: Chicken Leg (Skin Eaten)On average, a skinless, boneless chicken thigh weighing around 100 grams has approximately 209 calories. Chicken thighs are a good source of protein and contain essential nutrients such as iron, zinc, and vitamin B12. However, the caloric content can increase if you include the skin, as it adds extra fat. A skin-on chicken thigh of the same ...There are 124 calories in 2.7 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 oz of boneless and 1 oz of boneless, raw, without skin.

Roast chicken is a classic dish that never fails to impress. The crispy skin, tender meat, and mouthwatering aroma make it a staple on dinner tables around the world. Cooking roast...There are 135 calories in 1 small Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Thigh (Skin Eaten) including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed).Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless. ... There are 279 calories in 6 ounces of boneless Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein ... Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) view more results: Food …There are 318 calories in 6 ounces of boneless, cooked, skinless Chicken Leg (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Leg (Skin Not Eaten) including 1 oz, with bone of cooked and 1 oz of boneless, cooked.Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) ...

These values are recommended by a government body and are not CalorieKing recommendations. There are 107 calories in 1 thigh [3.2 oz with bone & skin] (1.9 oz) of Stewed Chicken Thigh, without skin. You'd need to walk 30 minutes to burn 107 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 216 calories in 4 ounces, with bone of cooked Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...Sodium. 140 mg. Vitamin A. 0 mcg. Vitamin C. 0 mg. Heritage Farm Chicken Thighs, Bone In, Skin On (4 oz edible portion) contains 0g total carbs, 0g net carbs, 16g fat, 15g protein, and 210 calories.Aug 21, 2007 · There are 207 calories in 4 ounces of boneless, cooked Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.

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There are 158 calories in 3 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Grilled Chicken (Skin Not Eaten) including 1 oz, with bone of (yield after bone and skin removed) and 1 oz of boneless (yield after cooking, skin removed).In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein. 3.6 g of fat. 74 milligrams...Boneless Skinless Chicken Thighs. Amount Per Serving. Calories 184. % Daily Value*. Total Fat 8.7g 11%. Saturated Fat 2.7g 14%. Trans Fat 0.1g. Polyunsaturated Fat 2.1g. Monounsaturated Fat 3.9g.Calorie Breakdown. Where do the calories in Chicken Skin only, raw come from? 15.5% 84.5% Protein Total Fat 394 cal. There are 394 calories in 1 portion (4 oz) of Chicken Skin only, raw. You'd need to walk 110 minutes to burn 394 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 135 calories in 1 small Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless.

There are 176 calories in 3.4 ounces of boneless, cooked Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz, with bone of and 1 oz, with bone of raw, without skin.There are 106 calories in 2 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Grilled Chicken (Skin Not Eaten) including 1 oz, with bone of (yield after bone and skin removed) and 1 oz of boneless (yield after cooking, skin removed).There are 108 calories in 1 medium Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.There are 431 calories in 4 medium Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.There are 205 calories in 4.4 ounces of boneless Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...There are 197 calories in 5 ounces, with bone of cooked Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.There are 124 calories in 2.7 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 oz of boneless and 1 oz of boneless, raw, without skin.Although the size of chicken thighs can vary, plan on four bone-in, skin-on thighs weighing about 1 12 pounds for most common grocery store brands. However, each of those thighs will only contain between 2 12 and 3 ounces of meat (the remaining weight is made up of skin and bone). I generally figure on two thighs per person.There are 287 calories in 4 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked). Get full nutrition facts and other common serving sizes of Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) including 1 oz and 100 g.Skin or No Skin: Calorie Facts. The primary difference between skin-on and skinless chicken thighs is the calorie content. While the skin adds flavor and crispiness, it also increases the calorie and fat content of the dish. A 100-gram (3.5 ounces) serving of raw, boneless, skinless chicken thigh contains approximately 209 calories, with 26 ...There are 414 calories in 200 grams of Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.There are 377 calories in 7 ounces, with bone of cooked Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless.

The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) ... 4 oz with bone: 357: 1 cup: 548: Chicken Thighs without Skin: 1 small thigh: 189: 1 medium thigh: 213: 1 large thigh ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...

Find detailed calories information for Fried Chicken including Popular Types of Fried Chicken and Other Common Suggestions. ... (Skin Eaten) which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Fried Chicken is shown below. ... 1 Thigh: 9.60-16.81: 158: 4 oz: 17.41-32.45: 295: 1 cup: 20. ...There are 157 calories in 4 ounces, with bone of cooked Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.There are 152 calories in 1 medium Chicken Thigh.: Calorie breakdown: 58% fat, 0% carbs, 42% protein.In a 3.5-oz serving of a cooked drumstick with skin on, a person is consuming 216 calories. Also, they are getting: 27 g of protein. 11.2 g of fat. 90 mg of sodium. 1.3 mg of iron. However, if a ...There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of cooked and 1 oz of boneless, cooked.There are 104 calories in 50 grams of Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.How many calories in Raw Chicken Thigh? Get nutrition facts in common serving sizes: 100g, 1 oz, 1 thigh, 1 thigh with skin, 1 thigh without skin. ... How many calories in. Raw Chicken Thigh = 162 cal. There are 162 calories in 100 g of Raw Chicken Thigh. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 162: 1 g. 1.62:There are 539 calories in 4 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless.

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In a 4 oz boneless ( (4 Oz Boneless Serving) ) there are about 278 calories out of which 157 calories come from fat. The total fat content of (4 Oz Boneless Serving) 4 oz boneless is 17.42 g. Within the fat content, a 4 oz boneless contains 4.87 g of saturated fat, 0 g of trans fat, 3.85 g of polyunsaturated fat and 6.92 g of monounsaturated fat. 13.4% 54.8% 31.8% Total Carbohydrate Total Fat Protein 313 cal. There are 313 calories in 1 portion (4 oz) of Batter-dipped & Fried Chicken Thigh, with skin. You'd need to walk 87 minutes to burn 313 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 136 calories in 4 ounces of Chicken Leg Meat (Broilers or Fryers). Get full nutrition facts and other common serving sizes of Chicken Leg Meat (Broilers or Fryers) including 1 oz and 1 leg bone and skin removed.8.78g. Protein. 31.41g. There are 292 calories in 4 ounces of Fried Chicken Liver. Calorie breakdown: 43% fat, 12% carbs, 44% protein.54.67g. There are 539 calories in 10 ounces, with bone of cooked Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein. Serving Size. Calories.The average weight of one boneless chicken breast with the skin on is around 210-230g/7.4-8.1oz. A chicken breast of this size contains 299-327 calories (in kcal). Chicken breast weights vary depending on the size of the chicken they came from, a smaller skinless breast weighs around 140-150g/4.94-5.29oz and a large skinless chicken breast can ...There are 352 calories in 6.8 ounces of boneless, cooked Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.There are 69 calories in 1 ounce of boneless, cooked Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless. ... Calories; 1 oz, with bone (yield after cooking, bone removed) 37: ... Roasted Broiled or Baked Chicken Thigh (Skin Eaten) view more chicken thighs ...There are 54 calories in 1 ounce, with bone of cooked Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless. ... Calories; 1 oz, with bone (yield after cooking, bone removed) 37: ... Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) view more ... ….

Nutrition summary: There are 486 calories in 7 ounces of boneless, cooked Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein.14.85g. Carbs. 8.58g. Protein. 19.19g. There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin. Calorie breakdown: 55% fat, 14% carbs, 31% protein.Fast food is easy and available almost everywhere. However, a lot of fast food is high in calories, saturated fat, and salt. Yet sometimes, you may need the convenience of fast foo...Calories; 1 oz, with bone cooked (yield after bone and skin removed) 30: 1 small piece (yield after cooking, bone and skin removed) 38: 1 oz boneless, cooked (yield after skin removed) 45: 1 medium piece (yield after cooking, bone and skin removed) 98: 1 large piece (yield after cooking, bone and skin removed) 162: 100 g: 188: 1 cup cooked ...On average, a skinless, boneless chicken thigh weighing around 100 grams has approximately 209 calories. Chicken thighs are a good source of protein and contain essential nutrients such as iron, zinc, and vitamin B12. However, the caloric content can increase if you include the skin, as it adds extra fat. A skin-on chicken thigh of the same ...There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless.Aug 21, 2007 · There are 135 calories in 1 small Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Thigh (Skin Eaten) including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). There are 106 calories in 3 ounces of boneless Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked. ... Calories; 1 oz boneless (yield after cooking, skin removed) 35: 1 oz, ...There are 1035 calories in 500 grams of Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.14.85g. Carbs. 8.58g. Protein. 19.19g. There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin. Calorie breakdown: 55% fat, 14% carbs, 31% protein. Calories in 4 oz chicken thigh with skin, There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless., Roasted Chicken Thigh. Amount Per Serving. Calories 278. % Daily Value*. Total Fat 18g 23%. Saturated Fat 5.4g 27%. Trans Fat 0.1g. Polyunsaturated Fat 4.3g. Monounsaturated Fat 8.3g. , There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of cooked and 1 oz of boneless, cooked., 30.7g. There are 269 calories in 4 ounces of boneless, cooked Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein., There are 362 calories in 7 ounces of boneless, cooked Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked., There are 174 calories in 4 ounces, with bone of cooked, without skin Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked., A large skinless chicken thigh, usually weighing around 120 grams (4.2 ounces), contains approximately 215-240 calories. 3. Are skinless chicken thighs high in protein? Yes, skinless chicken thighs are an excellent source of protein. In addition to providing energy, protein is essential for building and repairing tissues and maintaining overall ..., Bake until golden. Place your baking dish in the middle of the oven's center rack and bake for 30-35 minutes, or until the chicken's internal temperature reaches 165°F (74°C). Crisp. To make the skin extra crispy, set the thighs under the broiler for 2-3 minutes, monitoring closely (*see note)., There are 551 calories in 14 ounces of boneless, raw, without skin Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked., Air fryers are a great way to make delicious, crispy chicken thighs without all the added fat and calories of deep frying. If you’re new to air frying, this beginner’s guide will w..., As a standard, a whole 680g serving of rotisserie chicken has a caloric rate of 1448. Most of the calories from the rotisserie chicken came from the fat, which amounts to 744 calories. In its entirety, a serving of rotisserie chicken is healthy for anyone to consume. This factor is especially true with the caloric rate of the dish., There are 152 calories in 1 medium Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless., There are 340 calories in 7.4 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 oz of boneless and 1 oz of boneless, raw, without skin., 0g. Protein. 35.23g. There are 347 calories in 5 ounces of boneless, cooked Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein., The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 250 mg of sodium . The amount of sodium for a variety of types and serving sizes of Chicken Thighs is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:, There are 206 calories in 4 ounces of boneless, skinless Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice., No matter what type of diet you follow, to lose weight you need to burn more calories than you take in each day. For most people with overweight, cutting about 500 calories a day i..., 0g. Protein. 42.27g. There are 417 calories in 6 ounces of boneless, cooked Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein., So how many calories are there in a baked chicken thigh with skin? **The average calories in a baked chicken thigh with skin are approximately 229 calories per 100 grams.**. It's important to note that this calorie count is an estimate and can vary depending on the size and weight of the chicken thigh, as well as the specific cooking method ..., Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz)., Calories; 1 oz, with bone cooked (yield after bone and skin removed) 30: 1 small piece (yield after cooking, bone and skin removed) 38: 1 oz boneless, cooked (yield after skin removed) 45: 1 medium piece (yield after cooking, bone and skin removed) 98: 1 large piece (yield after cooking, bone and skin removed) 162: 100 g: 188: 1 cup cooked ..., There are 311 calories in 6 ounces of boneless, cooked Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked., Chicken breast: 165 calories; Chicken thigh: 179 calories; Chicken wing: 203 calories; Chicken drumstick: 155 calories; Note that eating the skin or using high fat cooking methods..., The Answer: 4 oz chicken thigh contains approximately 215 calories. Chicken thighs are a flavorful and juicy part of the chicken that can be prepared in various ways, whether it be grilled, baked, or pan-fried. However, it is important to be mindful of portion sizes, especially when it comes to calorie intake. A 4 oz chicken thigh, on average ..., One skinless cooked chicken thigh (111 grams) contains 27 grams of protein. This is equal to 25 grams of protein per 100 grams ( 4 ). Chicken thighs also have 195 calories per thigh, or 176 ..., There are 486 calories in 7 ounces of boneless, cooked Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless., Thanks to the salad, one hundred calories within, 200 calories out. So, in essence, the salad had poor 100 calories. Preloading with vegetables can efficaciously subtract one hundred calories out of a meal. That’s how you may lose weight through eating extra meals. Of direction, the type of salad matters., Barbecue Chicken Thighs. Amount Per Serving. Calories 264. % Daily Value*. Total Fat 9g 12%. Saturated Fat 2.7g 14%. Trans Fat 0.1g. Polyunsaturated Fat 2.1g. Monounsaturated Fat 3.9g., There are 306 calories in 148 grams of Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked., There are 135 calories in 1 small Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Thigh (Skin Eaten) including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed)., There are 282 calories in 8 ounces of boneless Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked. ... Calories; 1 oz boneless (yield after cooking, skin removed) 35: 1 oz, ..., There are 166 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten) including 1 oz, with bone of (yield after bone and skin/coating removed) and 1 oz of boneless (yield after skin/coating removed)., There are 278 calories in 100 grams of Baked or Fried Coated Chicken Thigh with Skin. Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh with Skin including 1 oz of boneless and 1 small. ... Calories; 1 oz boneless: 79: 1 small (yield after cooking, bone removed) 211: 1 medium (yield after cooking ...