Costco chicken rotisserie calories

Jun 18, 2023 · According to the Costco nutrition information, one Costco rotisserie chicken leg and thigh (about 1/2 chicken) contains: 460 calories. 32 grams of fat. 0 grams of carbs. 44 grams of protein. So in total, a Costco rotisserie chicken leg and thigh contains 460 calories. This offers a significant amount of calories in one serving.

May 10, 2020 · There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece. The internet already knew Costco chicken noodle soup was good. Considering the bulk-buy chain sells an estimated 60 million rotisserie chickens a year (via NPR), it only seems natural that some of that chicken also becomes a delicious soup.Selling at $9.99 for a 64-ounce container, this deli favorite features the chain's …Costco rotisserie chicken is a convenient and delicious option for meals. It provides approximately 1,400 to 1,600 calories per whole chicken and offers essential nutrients such as protein, fat, and potassium. Incorporate it into your diet by pairing it with vegetables, using it as a topping, or adding it to various dishes.Although I like the cheap price and the versatility of how many dishes I can get out of one Costco chicken, the many comments about the bloody joints is concerning. ... Personalized health review for Kirkland Signature Seasoned Rotisserie Chicken: 140 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad ...Feb 10, 2024 ... doing the Costco Rotisserie chicken diet, where the only thing I eat. for the day is a Costco rotisserie chicken. And I weighed myself this ...

The Costco Asian Chicken Wraps sell for $6.49 a pound or about $14-$15 per package. Each of the 4 half wraps breaks down to $3.60 each or about $7.20 for the full chicken wrap. The $6.49 a pound price tag seems a little pricey to me, but considering that each wrap weighs 1 whole pound, it isn’t overly expensive.Costco Rotisserie Chicken is a fan favorite and despite inflation and an unpredictable economy, it’s still $4.99!. It’s easy, it’s healthy, it’s cost effective…it’s also delicious and besides plain old chicken…you can remove the meat from these pre-cooked whole chickens as a shortcut to make TONS of easy meals. ...While Costco rotisserie chicken is undeniably delicious and convenient, it’s essential to be mindful of its calorie content. A typical Costco rotisserie chicken contains approximately 1,600-1,900 calories, so moderation is key if you are watching your calorie intake. Whether you enjoy it for a family dinner or as a crowd-pleaser at gatherings ...KEY FACTS. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).Costco rotisserie chicken is a convenient and delicious option for meals. It provides approximately 1,400 to 1,600 calories per whole chicken and offers essential nutrients such as protein, fat, and potassium. Incorporate it into your diet by pairing it with vegetables, using it as a topping, or adding it to various dishes.Chicken breast is one of the most versatile and nutritious proteins available. It’s low in fat and calories, and high in protein, making it an ideal choice for a healthy meal. With...Oct 8, 2022 ... so here is why the Costco rotisserie chicken. is actually not good for building muscle. and this is because it actually takes. you more damn ...

I know it's popular, but here is some info about the beloved Costco rotisserie chicken. #shortsThere are 90 calories in 2 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece.Calories: 2,000 2,500 Total Fat Less than: 65g 80g Sat Fat Less than: 20g 25g Cholesterol Less than: 300mg 300mg Sodium Less than: 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram Fat 9 • Carbohydrate 4 • Protein 4 Chicken Ingredients: Freeze-dried White Chicken, Modified Food StarchNov 15, 2023 · A 240-gram serving of soup contains 120 calories, three grams of fat, 1040 milligrams of sodium, 13 grams of carbohydrates, zero grams of fiber, two grams of sugar and ten grams of protein. No wonder it tastes so salty! That’s a ton of sodium, more than half your daily intake. The calories and fat aren’t that high but neither is the amount ... 1 to 10 of 35 for Costco Chicken. Rotisserie Chicken . Per 3 oz - Calories: 140kcal | Fat: 7.00g | Carbs: 0.50g | Protein: 19.00g Nutrition Facts - Similar. Rotisserie Chicken Breast Meat ... with detailed nutritional information including calories, fat …

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A 240-gram serving of soup contains 120 calories, three grams of fat, 1040 milligrams of sodium, 13 grams of carbohydrates, zero grams of fiber, two grams of sugar and ten grams of protein. No wonder it tastes so salty! That’s a ton of sodium, more than half your daily intake. The calories and fat aren’t that high but neither is the amount ...Jun 11, 2021 · Costco's Kirkland Signature rotisserie chicken has celebrity fans and a page with 19,000 followers. The $5 chicken was tricky to get because shoppers scooped it up as soon as it hit shelves. 0g. Protein. 21g. There are 90 calories in 1 serving (4 oz) of Costco Thin Sliced Boneless Skinless Chicken Breast. Calorie breakdown: 10% fat, 0% carbs, 90% protein.I know it's popular, but here is some info about the beloved Costco rotisserie chicken. #shortsOct 25, 2018 ... Per Fox News, Costco sells about 60 million rotisserie chickens a year. All of this is not only to assure you get your chicken at the price you' ...The nutritional information for Costco’s rotisserie chicken includes: Calories: 190; Total Fat: 10g; Saturated Fat: 3g; Cholesterol: 130mg; Sodium: 490mg; Carbohydrates: 2g; Fiber: 1g; Sugar: 1g; Protein: 28g; Costco Rotisserie Chicken Comparison Chart. Costco rotisserie chickens are a great way to get your chicken fix without breaking the bank!

Rotisserie Chicken Leg And Thigh. Amount Per Serving. Calories 294. % Daily Value*. Total Fat 13g 17%. Saturated Fat 3.4g 17%. Trans Fat 0.2g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 5.7g.They say 3 oz servings at 160-180 calories (depending on the flavor) with 6 servings per chicken. This is coming from what is advertised as a 29 oz chicken. ... Seriously bud, eat the chicken.:) Luv my Costco rotisserie chicken! Also, remember that the skin has lots of fat. Also, you will get tired of eating a whole chicken every single day.How Many Calories Are in a Costco Rotisserie Chicken? 👉 A typical Costco rotisserie chicken, weighing around 3 pounds (48 oz) without skin, contains approximately 1,440 calories. However, if you include the skin, the calorie count can increase significantly due to its higher fat content.1 each. Many in stock. $35 00. each (est.) Kirkland Signature Salmon Milano with Basil Pesto Butter. $16.99 / lb. About 2.06 lb each. Many in stock. Get Costco Kirkland Signature Rotisserie Chicken delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup.As a standard, a whole 680g serving of rotisserie chicken has a caloric rate of 1448. Most of the calories from the rotisserie chicken came from the fat, which amounts to 744 calories. In its entirety, a serving of rotisserie chicken is healthy for anyone to consume. This factor is especially true with the caloric rate of the dish.According to the Costco nutrition information, one Costco rotisserie chicken leg and thigh (about 1/2 chicken) contains: 460 calories. 32 grams of fat. 0 grams of carbs. 44 grams of protein. So in total, a Costco rotisserie chicken leg and thigh contains 460 calories. This offers a significant amount of calories in one serving.There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Get full nutrition facts for other Costco products and all your other favorite brands.The average Costco rotisserie chicken contains approximately 1400-1500 calories. However, do remember that this estimate is for the entire chicken, which weighs around …According to the Costco nutrition information, one Costco rotisserie chicken leg and thigh (about 1/2 chicken) contains: 460 calories. 32 grams of fat. 0 grams of carbs. 44 grams of protein. So in total, a Costco rotisserie chicken leg and thigh contains 460 calories. This offers a significant amount of calories in one serving.Nov 10, 2017 ... Every experienced Costco shopper always leaves the wholesale store with two things: a belly full of samples and a Kirkland-brand rotisserie ...Chicken with packaging was 3 lbs 2.5 ounces. Actual chicken eaten was 16.1 ounces (456g) when I had exactly half. 638.4 calories half chicken 1276.8 calories full chicken Assumes 140 calories per 100g/3.527oz Leftovers included bones, larger chunks of fat, and thick, fatty pieces of skin. I only eat thinner, crispier portions of skin.Nov 14, 2019 · Stir until combined and smooth. Reduce the heat to medium, bring to a simmer, and cook for 2-4 minutes or until slightly thickened. Add the shredded chicken and toss to combine. Taste and adjust seasonings to preference, adding additional salt (up to 1/2 teaspoon more)or sugar as needed.

A 3oz portion of Costco rotisserie chicken has 460 mg sodium (20% of the daily value). Assuming the carcass is about 1lb, then there is about 10 “servings” of meat in a 3lb bird. Eating a whole rotisserie chicken is about 200% of your daily salt intake.

17g. Carbs. 10g. Protein. 21g. There are 300 calories in 1 cup of Costco Enchilada Bake with Rotisserie Chicken. Calorie breakdown: 55% fat, 14% carbs, 30% protein.The nutritional breakdown depends on a few things: which part you eat (white or dark meat), whether or not you eat the skin, and how much sodium was used in preparation. Here's a breakdown for a 3-ounce serving, according to the USDA. One cup of chicken thighs with the skin : Calories: 305. Total Carbohydrates: 0g.There are 195 calories in 1 serving of Costco Chicken Caesar Salad (No Dressing). Calorie breakdown: 15% fat, 19% carbs, 66% protein. Related Chicken Salad from Costco: ... Related Salads from Costco: Quinoa Salad: Caprese Salad: Shrimp Salad: Rotisserie Chicken Greek Pasta Salad: Sweet Kale Salad: Tortellini Pasta Salad: Other …Jul 25, 2023 ... In case you missed it, the entire internet—including a celeb chef—has bashed Costco for its budget-friendly roasted chicken. Earlier this year, ...Costco Rotisserie Chicken. Nutrition Facts. Serving Size. oz. Amount Per Serving. 140. Calories % Daily Value* 11%. Total Fat 7g. 13% Saturated Fat ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 0 Net Carbs Per Serving Add to Food Diary. Eat better ...Costco Chicken and Swiss Rollers. Costco Item number 20128; USD 6.99 per lb. (most were priced around $13 each) Ready to eat. Includes 12 rollers. I found these roasted chicken and swiss roller trays in the deli. They are found near the other Costco pre-packaged foods.Rotisserie chicken is a common dinner staple, but is it actually healthy? ... Costco sells 60 million of them alone, ... Calories: 183; Fat: 10 g; Saturated Fat: 3 g;The total calories in the Costco Chicken Salad requires considering each ingredient’s caloric content. For a typical recipe using half a rotisserie chicken, 1 cup of sour cream, 1/2 cup of mayo, a small amount of celery, onion, and seasonings like salt, sugar, lemon juice, parsley, and vinegar, the total calorie count would approximately be ...

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Everything You Ever Wanted to Know About Costco Chicken. The company’s rotisserie chicken is much beloved but also …As long as we're talking nutrition, here's what else you get with that 3-ounce serving of Costco rotisserie chicken: 140 calories, 7 grams of fat, and 19 grams of protein. Costco's rotisserie chicken gives you a lot of bang for your buckSpray a skillet with Pam or non-stick cooking spray of choice. Heat the skillet over Medium-Low heat for 10 minutes. Add the 2-3 quesadilla sections to the skillet and toast for 2 minutes per side. Repeat for the remaining quesadillas. Top with guac, sour cream and salsa then serve.There are 380 calories in 1 leg (158 g) of Costco Roasted Garlic Chicken Leg. ... of Costco Roasted Garlic Chicken Leg. Calorie breakdown: 64% fat, 1% carbs, 35% protein. Related Chicken from Costco: ... More Products from Costco: Enchilada Bake with Rotisserie Chicken: Caprese Salad: Ravioli Lasagna: Gyro Kit: Keto Salted Caramel …Seasoned Rotisserie Chicken Strips Costco Item Number & Price Tag. Tyson Foods Frozen Unbreaded Seasoned Rotisserie Chicken Strips 3Lbs is Costco Item Number 1448891 and Retails for $13.49. We’ve spotted it on sale for $9.99. Costco Frozen Seasoned Rotisserie Chicken Strips from Tyson – Price Tag. Product of USA.Instructions. Preheat your oven to 400F. Remove the plastic lid from the Enchilada Bake. Tightly cover the tray of enchiladas with aluminum foil. Place the foil covered enchiladas onto a baking sheet and place in the oven. Bake the enchiladas for 50-60 minutes until an internal temperature of 165F is reached.The sheer size of this rotisserie chicken was pretty astounding compared with that of the other birds. That said, Costco's 3-pound bird was quite a steal at only $5. Costco's rotisserie chicken is ...Costco Rotisserie Chicken. Nutrition Facts. Serving Size. oz. Amount Per Serving. 140. Calories % Daily Value* 11%. Total Fat 7g. 13% Saturated Fat ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 0 Net Carbs Per Serving Add to Food Diary. Eat better ...chicken (610 g ) Amount Per Serving. Calories 1295. % Daily Value*. Total Fat 74g 95%. Saturated Fat 19g 95%. Trans Fat 0.9g. Polyunsaturated Fat 11g. Monounsaturated Fat 32g. ….

May 10, 2020 · There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece. Swiss Chalet is well-known for its mouthwatering rotisserie chicken and delectable sauces. But did you know that they also offer a special Christmas menu? If you’re looking to add ...Rotisserie Chicken Greek Pasta Salad Per 1 serving - Calories: 356kcal | Fat: 19.50g | Carbs: 32.40g | Protein: 15.00g Nutrition Facts - Similar Hand Pulled Rotisserie Chicken Breast Meat (Costco) For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you ... There are 181 calories in 4 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece.One 3.5-ounce serving of Costco’s rotisserie chicken has almost 20% of the daily recommended amount of sodium. What are the calories in a Costco rotisserie chicken? A 3.5-ounce (100-gram) portion of Costco rotisserie chicken has 140 calories. How long is Costco rotisserie chicken good for? The USDA says that cooked chicken can last in …Swiss Chalet is a beloved Canadian restaurant chain known for its delicious rotisserie chicken and mouth-watering menu offerings. If you’re a fan of Swiss Chalet or simply looking ...The nutritional breakdown depends on a few things: which part you eat (white or dark meat), whether or not you eat the skin, and how much sodium was used in preparation. Here's a breakdown for a 3-ounce serving, according to the USDA. One cup of chicken thighs with the skin : Calories: 305. Total Carbohydrates: 0g.Jan 6, 2008 · There are 110 calories in 1 cup (240.8 g) of Costco Rotisserie Chicken Soup.: Calorie breakdown: 20% fat, 51% carbs, 29% protein. Jul 12, 2023 · There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Costco chicken rotisserie calories, There are 250 calories in 1 serving (5.3 oz) of Costco Chicken Pot Pie. Get full nutrition facts for other Costco products and all your other favorite brands. ... There are 250 calories in 1 serving (5.3 oz) of Costco Chicken Pot Pie. Calorie breakdown: 17% fat, 64% carbs, 18% protein. ... Big Y Rotisserie Seasoned Chicken Pot Pie: Signature ..., A typical serving of rotisserie chicken from Costco is around 3 ounces and provides approximately 170 calories, 7 grams of fat, and 21 grams of protein. The caloric content of rotisserie chicken can vary based on serving size and cooking methods, with a 3-ounce serving containing approximately 140 calories and a 6-ounce serving containing ..., A 240-gram serving of soup contains 120 calories, three grams of fat, 1040 milligrams of sodium, 13 grams of carbohydrates, zero grams of fiber, two grams of sugar and ten grams of protein. No wonder it tastes so salty! That’s a ton of sodium, more than half your daily intake. The calories and fat aren’t that high but neither is the amount ..., Oct 25, 2018 ... Per Fox News, Costco sells about 60 million rotisserie chickens a year. All of this is not only to assure you get your chicken at the price you' ..., There are 140 calories in 3 oz (85 g) of Kirkland Signature Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein., Air fryers are a great way to make delicious, crispy chicken thighs without all the added fat and calories of deep frying. If you’re new to air frying, this beginner’s guide will w..., Costco rotisserie chicken is a convenient and delicious option for meals. It provides approximately 1,400 to 1,600 calories per whole chicken and offers essential nutrients such as protein, fat, and potassium. Incorporate it into your diet by pairing it with vegetables, using it as a topping, or adding it to various dishes. , The Costco Asian Chicken Wraps sell for $6.49 a pound or about $14-$15 per package. Each of the 4 half wraps breaks down to $3.60 each or about $7.20 for the full chicken wrap. The $6.49 a pound price tag seems a little pricey to me, but considering that each wrap weighs 1 whole pound, it isn’t overly expensive., Costco rotisserie chicken: how do I count? Was gifted a membership to Costco so I want to try the famous chicken. Problem is, I never get rotisserie chicken because I never know how to count the calories because of dark meat vs white meat, inclusion of different amounts of skin etc. ... what i eat in a day 1400-1450 calories edition, There are 700 calories in 5 x 3 oz (425 g) of Costco Rotisserie Chicken. Get full nutrition facts for other Costco products and all your other favorite brands., There are 336 calories in 5 ounces of boneless, cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked. ... There are 336 calories in 5 ounces of boneless, cooked Rotisserie Chicken. Calorie breakdown: 53% fat, 0% …, Jun 11, 2021 · Costco's Kirkland Signature rotisserie chicken has celebrity fans and a page with 19,000 followers. The $5 chicken was tricky to get because shoppers scooped it up as soon as it hit shelves. , Mar 22, 2022 · I know it's popular, but here is some info about the beloved Costco rotisserie chicken. #shorts , Costco’s southwest chicken wrap costs $6.99 a pound or about $16-$17 per package. My package weighed 2.33 pounds and cost $16.29. I can’t tell you why, but the Southwest wraps are actually $0.50 more expensive per pound than Costco’s Asian Chicken Wrap. The Southwest Wraps are quite pricey at $6.99 a pound. Each half wrap weighs about 8 ..., Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium. ... Costco, Rotisserie Chicken, No Skin. Serving Size: Serving (100g) * Amount Per Serving ; Calories: 140 cal : Calories from Fat: 63 cal % Daily ..., There are 140 calories in a 3 oz serving of Costco Rotisserie Chicken. Calorie breakdown: 45.3% fat, 0.0% carbs, 54.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet., The Costco Asian Chicken Wraps sell for $6.49 a pound or about $14-$15 per package. Each of the 4 half wraps breaks down to $3.60 each or about $7.20 for the full chicken wrap. The $6.49 a pound price tag seems a little pricey to me, but considering that each wrap weighs 1 whole pound, it isn’t overly expensive., There are 140 calories in 1 serving (85 g) of Costco Rotisserie Chicken. Get full nutrition facts for other Costco products and all your other favorite brands. Register ... (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Related Products from Costco: Basil Pesto Tilapia: Italian Sausage Sandwich: Ham ..., KEY FACTS. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz)., Published on: October 31, 2022 | Last Updated on: November 18, 2022 by Natalie. The Costco Kirkland Signature Rotisserie Chicken is well known for being cheap and convenient. People line up to get one warm off the rotisserie! Why is this chicken from Costco so famous and popular? Find out here why customers flock to this product!, Total Fat 7g. 13% Saturated Fat 2.5g. Trans Fat 0g. 18%. Cholesterol 55mg. 20%. Sodium 460mg. 0%. Total Carbohydrate 0g. , Nutrition Calories. A 192-gram serving contains 260 calories, 13 grams of fat, five grams of saturated fat, 50 milligrams of cholesterol, 920 milligrams of sodium, 20 grams of carbohydrates, three grams of sugar, one gram of fiber and 18 grams of protein., Price as of 09/16/2023. Costco Southwest Wrap With Rotisserie Chicken . Item number 29433 . Price $6.99 per lb. This is a new item in the prepared foods section at Costco for 2023 and it seems to be receiving a lot of great reviews ! Check out some of the reviews for this product below., Price of the Asian Chicken Wraps at Costco. The wraps are Item Number 18957 and are found in the refrigerated coolers in the deli section of the warehouse. The Asian wraps cost $6.49 per pound and you get about 2 1/4 pounds per tray for a total cost of $14-$15 dollars. There are four servings per tray so the cost per serving comes out to …, There are 140 calories in a Rotisserie Chicken from Costco Food Court. Most of those calories come from protein (54%) and fat (45%). To burn the 140 calories in a …, A 240-gram serving of soup contains 120 calories, three grams of fat, 1040 milligrams of sodium, 13 grams of carbohydrates, zero grams of fiber, two grams of sugar and ten grams of protein. No wonder it tastes so salty! That’s a ton of sodium, more than half your daily intake. The calories and fat aren’t that high but neither is the amount ..., As for flavor variations, Costco offers the classic seasoned rotisserie chicken, but you may also find other options like lemon-pepper or barbecue flavored rotisserie chicken at certain locations. In terms of nutrition, a serving of Costco rotisserie chicken (about 3 oz) contains approximately 140 calories, 7g of fat, and 19g of protein., The nutritional breakdown depends on a few things: which part you eat (white or dark meat), whether or not you eat the skin, and how much sodium was used in preparation. Here's a breakdown for a 3-ounce serving, according to the USDA. One cup of chicken thighs with the skin : Calories: 305. Total Carbohydrates: 0g., With all of Costco’s infamous products, the rotisserie chicken quite possibly reigns supreme (with maybe the exception of the iconic $1.50 hotdog and soda combo).The chicken is consistently as delicious as it is affordable at just $5—but Costco just made some changes to this fan favorite, and customers have mixed feelings., CHICKEN TACO MEAT: Heat the olive oil in a large skillet over medium high heat. Add in the garlic and stir until fragrant, about 30 seconds to a minute. Add in all of the seasonings and stir for 1 minute. Reduce the heat as …, Whether you like it or not, Costco’s rotisserie chickens are a great deal. At (about) 3 pounds for $4.99, you’re looking at a cost of approximately $1.66 per pound. In contrast, similar products from Whole Foods and Safeway clock in at $7.14 and $4.80 per pound, respectively—significantly more than a Costco bird., Whether you like it or not, Costco’s rotisserie chickens are a great deal. At (about) 3 pounds for $4.99, you’re looking at a cost of approximately $1.66 per pound. In contrast, similar products from Whole Foods and Safeway clock in at $7.14 and $4.80 per pound, respectively—significantly more than a Costco bird., For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info