Marianne murciano corn casserole

Simple Cooking with Heart brings you this great one-pot American dish that is easy to make and easy on your wallet. Average Rating: Simple Cooking with Heart brings you this great ...

Marianne Murciano is an Emmy Award-winning American TV host who is known for co-hosting the Chicago's Fox affiliate morning program Fox Thing in the Morning. She worked there from 1993 to 1997. Also, she conducted some co-interviews for Chicago Tonight in 2005 along with her husband, Bob Sirott.Further, she served as a reporter at …Remove the saucepan from the heat and set it aside. Combine the sweet corn (4 cups), diced jalapeno peppers (¼ -½ cup), and 1 cup of shredded cheddar cheese in a large bowl. Pour the melted cream cheese mixture over the corn mixture that’s in the bowl and stir the ingredients until they are well combined.Nov 13, 2020 · You heard about Marianne Murciano's "world famous corn casserole" back in 2013 on WGN Radio and she's back to share the recipe with Bob Sirott. Marianne Murciano, founder of a Savvy Planet, joined Bob Sirott to talk about her world famous corn casserole recipe just in time for Thanksgiving. For the recipe & more, visit savvy-planet.com. Instructions. Preheat oven to 350 degrees F. In a large mixing bowl, combine corn muffin mix, creamed corn, whole corn, chopped onion, vegan butter, and plain dairy free yogurt. Stir until combined. Transfer to a 2 ½ qt baking dish greased with coconut oil. Using your spatula, evenly spread across the top.Preheat the oven to 350ºF. Spray an 8×8" baking pan with cooking spray. In a bowl, mix the dry jiffy mix, drained corn, cream corn, sour cream and melted butter together and pour into a the prepared baking dish. Cook uncovered for …Investing in the major grain categories of wheat, soybeans and corn provides exposure to an alternate asset class with different performance potential than the standard stock and b...

In a medium-sized bowl, combine the cornmeal, flour, sugar, baking powder, and salt. In a separate medium-sized bowl, whisk the egg yolk, sour cream, milk, and melted butter together. Stir in the corn, the crumbled bacon, and the onion and garlic mixture. Add in the dry ingredients and stir until combined.Most classic grits recipes call for milk and butter and often cheese. But this recipe, using fresh summer corn, makes use of the natural starch in the vegetable as a thickener, so ...581 Following. 699 Followers. Tweets & replies. Media. Likes. Marianne Murciano. @SusosFork. ·. Nov 18, 2020. Will you be making Marianne's World Famous …Corn plastic is made from polylactic acid plastic and looks like normal oil-based plastic. But can corn plastic reduce our dependence on foreign oil? Advertisement For years, the c...Burger King, the maker of Whoppers, is now testing corn dogs and grilled hot dogs at locations in Maryland and Michigan. By clicking "TRY IT", I agree to receive newsletters and pr...Preheat the oven to 350 degrees F. Coat a 3-quart baking dish with cooking spray. Cut the corn kernels from the cobs (about 8 cups) and scrape the cobs to remove all the liquid.Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to talk about the bond of shopping with your partner and a recipe for a colorful roasted potatoes side dish. Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to talk about the bond of shopping with your partner ...Jan 15, 2020 - Marianne Murciano’s world famous secret recipe for the greatest Thanksgiving side dish of all time8oz Sour Cream1 can Creamed Corn (16 oz)1 can Regular Corn (16 oz) – drained2 Eggs (Bea…

Sirott and Murciano. 21,300 likes · 26 talking about this. Chicago TV & Radio personalities, savvy-planet.com, speakers Marianne, I cannot find cans of corn in 16 oz. Now they are either 14.75 or 8.25 oz. Should I use 2 of the 8.25 or 1-14.75? Thank you! Aug 1, 2016 - Marianne Murciano’s World Famous Corn Souffle8oz Sour Cream1 can Creamed Corn (16 oz)1 can Regular Corn (16 oz) – drained2 Eggs (Beaten)1 stick of Butter (melted)1 box of Jiffy Corn Muffin mix. Mix in bowl and pour into casserole dish. Bake at 350 degrees for 45 minutes.Lightly spray a 9×13-inch pan with cooking spray. Set aside. In a food processor or blender, combine one package of corn, eggs, flour, sugar, butter and cayenne pepper. Pulse 3 or 4 times, until corn is creamed. Pour mixture into a large bowl. Add remaining package of corn, 1 cup cheddar cheese and bacon.

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Bob Sirott and Marianne Murciano are a husband and wife duo that are fixtures on the Chicago media landscape. They co-anchored multiple radio and TV shows an...Preheat the oven to 350 degrees Fahrenheit. Grease a 9×9- or 11×7-inch baking dish with oil or cooking spray. In a large bowl, stir together the two cans of corn, sour cream, and butter. Add the corn …Apr 1, 2021 · Pour batter into greased 2 quart casserole dish.TIP: I like to use 9" x 13" baking dishes for this casserole. If desired, add a bit more cheese to the top to form a crispy cheese crust on the top of the casserole. Bake at 350 degrees for 55-60 minutes or until golden brown. 47 likes, 14 comments - havanagirl on November 23, 2023: "It’s that time of year again for my world famous corn casserole recipe. Simple to make, so fun ..."

Directions. Heat a medium skillet over a medium/high flame and melt the butter. Add the onions and sweat until limp but not browned. In a large bowl combine the corn, broken-up crackers, eggs ...3.7K views, 188 likes, 32 loves, 65 comments, 23 shares, Facebook Watch Videos from Sirott and Murciano: Have you been waiting for this? Direct from Marianne’s new TikTok! The World Famous Corn...On this Sirott and Murciano Throwback Thursday: Bob’s anniversary on WLS radio the first time around. The Big 89. (June 8, 1973) Search. Shows. 5:30am-9am | The Steve Cochran Show ... Tags: Bob Sirott, chicago, Marianne Murciano, Sirott and Murciano, WLS, YouTube.Let cool completely. Cover tightly with plastic wrap and refrigerate for up to 24 hours. When ready to reheat, let sit at room temperature for 30 minutes. Cover Corn Casserole with foil and bake at 350 degrees F for 15 …March 22, 2018 07:00 AM. In the wake of a foreclosure notice filed recently by their lender, the husband-and-wife broadcast team of Bob Sirott and Marianne Murciano have listed their residence in ...Join Bob Sirott with Marianne Murciano on a 9-night luxurious Oceania Cruise aboard Marina sailing from Reykjavik, Iceland to London, August 20-29, 2024.. Explore Iceland, the Land of Fire and Ice, with ports of call starting in the capital Reykjavik to Isafjordur, Akureyri and Eskifjordur before sailing to ports in the Faroe Islands, Outer Hebrides, Scotland, and Ireland before ending in ...Remove the saucepan from the heat and set it aside. Combine the sweet corn (4 cups), diced jalapeno peppers (¼ -½ cup), and 1 cup of shredded cheddar cheese in a large bowl. Pour the melted cream cheese mixture over the corn mixture that’s in the bowl and stir the ingredients until they are well combined.In a medium-sized bowl, combine the cornmeal, flour, sugar, baking powder, and salt. In a separate medium-sized bowl, whisk the egg yolk, sour cream, milk, and melted butter together. Stir in the corn, the crumbled bacon, and the onion and garlic mixture. Add in the dry ingredients and stir until combined.Step 2: In a separate bowl, add both types of corn, pour the heavy cream, eggs, melted butter, and half of the shredded cheddar to comprise the wet ingredients. Then add the dry ingredients into the wet and stir to combine. Step 3: Turn the mixture into a greased 2 1/2-quart casserole dish or baking dish.

Preheat oven to 350°F. Grease a 2 qt casserole dish and set aside. In a medium bowl, combine melted butter, eggs, corn muffin mix, corn kernels, creamed corn, and sour cream. Stir to combine. Spread the batter in the prepared baking dish. Bake 45-55 minutes or until golden brown.

Instructions. Preheat oven to 350°F. Spray a 2-quart baking dish with cooking spray. In a large mixing bowl, combine all of the ingredients except the cheese (unless you want to mix the cheese into the casserole itself, which is an option). Stir together, then pour into the baking dish.Bob Sirott and Marianne Murciano Weekdays noon – 3 p.m. After years of hosting television and radio shows, the husband-and-wife team of Bob & Marianne have learned how to ask the newsy questions you need to know… but also the personal questions that you want to know. ...Preheat oven to 350 degrees. First, melt the butter in a small microwaveable dish. Then, grab a medium bowl, or one large enough to hold all of the ingredients in the ingredients list. Pour in all of the cans of corn, sour cream, and the melted butter in to bowl and stir to combine. Next, add in the Jiffy cornbread mix.There’s a lot to be optimistic about in the Materials sector as 3 analysts just weighed in on Owens Corning (OC – Research Report), Summit... There’s a lot to be optimistic a...Preheat the oven to 350°F. Spray a 9 inch square or 2 quart baking dish with nonstick cooking spray. Mix. Whisk together sour cream, melted butter, egg, pepper, onion powder and garlic powder until combined. Stir in corn muffin mix, creamed corn, whole kernel corn, cheese and green onions just until combined. Bake.About. Hi there! I’m Marianne. I’ve spent most of my career as a broadcast journalist working in TV and on radio in Miami and Chicago. After decades on the air reporting the news, I decided to focus on my other untapped passions. I adore food and I love to cook. Let’s backtrack a minute. Born in Havana, I grew up eating delicious Cuban ...Mix the Batter. Preheat the oven to 350℉. Add the creamed corn, corn muffin mix, melted butter, sour cream, egg, garlic powder, and salt to a large mixing bowl. Use a whisk to thoroughly mix until well combined. Drain and rinse the can of whole kernel corn and shred the cheese, if it isn’t already.Directions. Heat a medium skillet over a medium/high flame and melt the butter. Add the onions and sweat until limp but not browned. In a large bowl combine the corn, broken-up crackers, eggs ...Nov 14, 2023 · Mix the Batter. Preheat the oven to 350℉. Add the creamed corn, corn muffin mix, melted butter, sour cream, egg, garlic powder, and salt to a large mixing bowl. Use a whisk to thoroughly mix until well combined. Drain and rinse the can of whole kernel corn and shred the cheese, if it isn’t already.

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Looking for a versatile, healthy and delicious vegetable? Take a look at corn. Learn how to grow, select and prepare corn in this article. Advertisement Corn is an all-American fav... The corn casserole story and recipe, for the audio learner! View and print the recipe here. Originally aired on 11/13/20 for WGN Radio 720. Nov 26, 2014 - Marianne Murciano's world famous secret recipe for her corn casserole, the greatest Thanksgiving side dish of all time. In a medium-sized bowl, combine the cornmeal, flour, sugar, baking powder, and salt. In a separate medium-sized bowl, whisk the egg yolk, sour cream, milk, and melted butter together. Stir in the corn, the crumbled bacon, and the onion and garlic mixture. Add in the dry ingredients and stir until combined.Apr 1, 2021 · Pour batter into greased 2 quart casserole dish.TIP: I like to use 9" x 13" baking dishes for this casserole. If desired, add a bit more cheese to the top to form a crispy cheese crust on the top of the casserole. Bake at 350 degrees for 55-60 minutes or until golden brown. Bob’s wife, Marianne, joins the show to provide Savvy Tips to make your Turkey Day go as smooth as possible! Marianne joins Bob for a weekly segment following the 8:30am newscast. ... Bob Sirott and Marianne Murciano Posted: Nov 12, 2021 / 09:35 AM CST. Updated: Nov ... Corn Casserole recipe: The greatest Thanksgiving side dish …First, preheat the oven to 350 degrees F. Either spray a baking pan (either 8” x 8” or 7” x 11”) with nonstick spray or grease the inside of the pan. Put the Jiffy cornbread mix and the rest of the ingredients in a large bowl. Stir until well mixed. Pour the corn and cream cheese mixture into the greased baking pan.Marianne Sirott is 65 years old and was born on 08/12/1957. Marianne Sirott currently lives in Northfield, IL; in the past Marianne has also lived in Coral Gables FL and Wilmette IL. Marianne also answers to Mariana M Sirott, Marianne Murciano, Marianne Zarouny, Marianne C Murciano and Marianne M Murciano, and perhaps a couple of other names.Founder at Savvy Planet · Location: Greater Chicago Area · 500+ connections on LinkedIn. View Marianne Murciano’s profile on LinkedIn, a professional community of 1 billion members.Preheat your oven to 350 degrees F. Spray a 9×13 baking dish with cooking spray and set aside. Combine the corn (frozen or thawed) and the mayo, sour cream, 1 ½ teaspoon of chili powder, garlic powder, salt, and 4 ounces of queso fresco cheese in a large bowl. Pour the mixture into the prepared baking dish.Ingredients. 2 pounds boneless, skinless chicken breast. 3/4 cup uncooked rice (145g) 1 cup water. 2 cans whole sweet corn, drained. 75g red onion, diced. 60g light mayo. 60g Crema Mexicana. 90g queso …Start by preheating the oven to 350 degrees, then spray an 8×8 baking dish with non-stick cooking spray. Next, in a medium bowl combine all ingredients. Pour and spread the Jiffy corn casserole mixture evenly into the prepared dish. Bake for 45 to 50 minutes or until the top is golden brown, and looks like the picture below. ….

Preheat oven to 350°F. Grease a 2 qt casserole dish and set aside. In a medium bowl, combine melted butter, eggs, corn muffin mix, corn kernels, creamed corn, and sour cream. Stir to combine. Spread the batter in the prepared baking dish. Bake 45-55 minutes or until golden brown.Preheat the oven to 350 degrees. Spray an square baking pan with nonstick spray. In a large bowl, mix together by hand melted butter, sour cream, both cans of corn, and eggs. Add in the cornbread and mix until incorporated. Pour the batter into the baking dish and bake for 55-60 minutes, or until a toothpick inserted into the center comes out ...Preheat oven to 350 degrees. First, melt the butter in a small microwaveable dish. Then, grab a medium bowl, or one large enough to hold all of the ingredients in the ingredients list. Pour in all of the cans of corn, sour cream, and the melted butter in to bowl and stir to combine. Next, add in the Jiffy cornbread mix.Please subscribe my channel Try Marianne Murciano's Corn Casserole recipe this Thanksgiving! Over the years on our television and radio shows, we've talke...Corn: Give this dish incredible texture in every bite by adding in 20-oz of corn (about 1 ½ cans). Sour cream: You will need 1 cup of sour cream for a lovely creamy casserole flavor. Milk: Add in ¼ cup of milk to help thin out the casserole mixture and make the batter a nice consistency for baking.Marianne Murciano delivers her popular message How To Train a Man on the radio and on line. She is an award winning writer, journalist and Emmy winning TV personality for more than 25 years. Marianne co-hosts The Sunday Night Radio Special on Chicago’s legendary WGN-AM 720. She is a freelance writer whose work has appeared …Lightly grease a 9x9-inch baking dish. Mix whole and creamed corn, cornbread mix, sour cream, melted butter, and eggs together in a medium bowl until well combined. Spoon mixture into the prepared dish. Bake in the preheated oven until the top is golden brown and a toothpick inserted in the center comes out clean, about 45 minutes.In a medium-sized bowl, combine the cornmeal, flour, sugar, baking powder, and salt. In a separate medium-sized bowl, whisk the egg yolk, sour cream, milk, and melted butter together. Stir in the corn, the crumbled bacon, and the onion and garlic mixture. Add in the dry ingredients and stir until combined.Preheat the oven to 400 degrees. Using a sharp knife or mandoline, cut the corn kernels off the cobs. (You should have 2 1/2 to 3 cups corn kernels.) Put the corn, Gruyère, half-and-half, eggs, chili pepper, salt, and pepper in a blender (a blender makes a smoother mixture than a food processor) and blend for about 1 minute, until smooth.STEP TWO: Melt the butter and cream cheese in a skillet and stir until combined. STEP THREE: Combine the Jiffy corn mix, eggs, corn, cheese (I used cheddar), and milk in a separate bowl. Add the melted cream cheese and butter mixture, then stir to incorporate. STEP FOUR: Transfer the mixture to your prepared baking dish. Marianne murciano corn casserole, Put rinsed rice and 1 cup of water in the bottom of the casserole dish. Add salt and stir gently. Layer chicken breasts on top. Sprinkle them with salt and pepper. In a mixing bowl combine all remaining ingredients (set aside 2T. queso cojta cheese). Layer the corn mixture over the top of the chicken breasts. Cover with remaining queso cotja ..., Mix the Batter. Preheat the oven to 350℉. Add the creamed corn, corn muffin mix, melted butter, sour cream, egg, garlic powder, and salt to a large mixing bowl. Use a whisk to thoroughly mix until well combined. Drain and rinse the can of whole kernel corn and shred the cheese, if it isn’t already., Back by popular demand!!! THE GREATEST THANKSGIVING SIDE DISH OF ALL TIME!! Marianne's World Famous Corn Casserole. Let us know how you like it. More recipes coming soon in a brand new way! 8 oz.... , Marianne Murciano joins Bob Sirott to talk about the history of her famous corn casserole recipe and how it led... It's the recipe that launched a website! WGN Radio - It's the recipe that launched a website!..., Bob’s wife, Marianne, joins the show to provide Savvy Tips to make your Turkey Day go as smooth as possible! Marianne joins Bob for a weekly segment following the 8:30am newscast. ... Bob Sirott and Marianne Murciano Posted: Nov 12, 2021 / 09:35 AM CST. Updated: Nov ... Corn Casserole recipe: The greatest Thanksgiving side dish …, Back by popular demand!!! THE GREATEST THANKSGIVING SIDE DISH OF ALL TIME!! Marianne's World Famous Corn Casserole. Let us know how you like it. More recipes coming soon in a brand new way! 8 oz.... , Bob Sirott and Marianne Murciano are a husband and wife duo that are fixtures on the Chicago media landscape. They co-anchored multiple radio and TV shows an..., Your family will adore this scrumptious beef and rice dish. It's made with cabbage and black-eyed peas, so it works for a New Year's Day meal, but you can serve it for an easy dinn..., Marianne Murciano and Bob Sirott. Marianne Murciano and Bob Sirott. Another anchor reunion: Back to you, Bob & Marianne By Robert Feder. Oct 21, 2010, 7:40pm CT. URL Copied!, Adding beer to quick bread is an easy way to introduce yeasty flavor without spending the time to bake a yeast-risen bread. Beer bread is also great because there’s no kneading req..., Grease a 2-quart casserole dish. Mix cream-style corn, sour cream, melted butter, and eggs together in a large bowl until well combined. Stir in whole-kernel corn, Cheddar, onion, and chiles. Stir in corn muffin mix until just moistened. Bake in the preheated oven for until a knife inserted in the center comes out clean and the top is …, About. Hi there! I’m Marianne. I’ve spent most of my career as a broadcast journalist working in TV and on radio in Miami and Chicago. After decades on the air reporting the news, I decided to focus on my other untapped passions. I adore food and I love to cook. Let’s backtrack a minute. Born in Havana, I grew up eating delicious Cuban ..., Set aside. Drain the can of whole corn (15.25-ounces). Whisk together the eggs (2). In a medium bowl, mix together all of the ingredients. Bake at 350 °F (177 °C) for approximately 1 hour and 15 minutes or until the center is set and the top of the corn browns around the edges., Simple Cooking with Heart brings you this great one-pot American dish that is easy to make and easy on your wallet. Average Rating: Simple Cooking with Heart brings you this great ..., Preheat the oven to 350 degrees Fahrenheit. Grease a 9×9- or 11×7-inch baking dish with oil or cooking spray. In a large bowl, stir together the two cans of corn, sour cream, and butter. Add the corn …, STEP 2: In a small bowl, whisk together ¼ cup of milk and 2 tablespoons of flour until the mixture is smooth without any lumps. Keep this mixture aside for a moment. STEP 3: Melt butter in a medium to large saucepot over medium heat. Add heavy cream, ¼ cup more milk, sugar, and a pinch of salt. Simmer., By: Nagi. Published: 10 Nov '18 Updated: 13 Nov '20. 209 Comments. Recipe v Video v Dozer v. Corn Casserole is an irresistible side dish, a cross between cornbread, creamed corn and soufflé with a golden …, On this Sirott and Murciano Throwback Thursday: Bob’s anniversary on WLS radio the first time around. The Big 89. (June 8, 1973) Search. Shows. 5:30am-9am | The Steve Cochran Show ... Tags: Bob Sirott, chicago, Marianne Murciano, Sirott and Murciano, WLS, YouTube., Mix in bowl and pour into casserole dish. Bake at 350 degrees for 45 minutes. Nov 23, 2020 - Marianne Murciano’s World Famous Corn Souffle8oz Sour Cream1 can Creamed Corn (16 oz)1 can Regular Corn (16 oz) – drained2 Eggs (Beaten)1 stick of Butter (melted)1 box of Jiffy Corn Muffin mix., Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to talk about the bond of shopping with your partner and a recipe for a colorful roasted potatoes side dish. Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to talk about the bond of shopping with your partner ..., Aug 1, 2016 - Marianne Murciano’s World Famous Corn Souffle8oz Sour Cream1 can Creamed Corn (16 oz)1 can Regular Corn (16 oz) – drained2 Eggs (Beaten)1 stick of Butter (melted)1 box of Jiffy Corn Muffin mix. Mix in bowl and pour into casserole dish. Bake at 350 degrees for 45 minutes. , Instructions. Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish or 10-inch cast iron skillet and set it aside. In a large mixing bowl, combine the whole-kernel corn, cream-style corn, diced green chilies, sour cream, melted butter, and Mexican-style chili powder. Stir well to combine., Former Chicago broadcasters Bob Sirott and Marianne Murciano on Monday listed their seven-bedroom, 5,042-square-foot house on an almost half-acre parcel in Wilmette’s Indian Hill Estates area ..., Preheat oven to 350F. Combine the creamed corn, sour cream, eggs, and salt in a large bowl and stir until mixed well. Add the thawed frozen corn and Jiffy Corn Mix and stir. Finally, add the melted butter and stir until well combined. Grease an 8X8-inch baking dish with butter or a non-stick cooking spray. Bake until golden brown and …, Please subscribe my channel Try Marianne Murciano's Corn Casserole recipe this Thanksgiving! Over the years on our television and radio shows, we've talked about the dish Bob Sirott..., Directions. Adjust oven rack to lower-middle position and preheat to 350°F (177°C). Melt butter in a 10-inch cast iron skillet over medium heat, then add onion, bell pepper, sugar, sage, salt, paprika, and cayenne. Cook, stirring, until onions are translucent and just beginning to brown, about 10 minutes, then add corn., STEP 1. Heat oven to 375°F. STEP 2. Melt butter in 3-quart saucepan until sizzling. Add stuffing and poultry seasoning; toss to coat. Reserve 1/2 cup buttered stuffing mix for topping. Add broccoli, corn, eggs, onion, salt and pepper to stuffing in saucepan; mix well., Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to talk about the bond of shopping with your partner and a recipe for a colorful roasted potatoes side dish. Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to talk about the bond of shopping with your partner ..., Marianne Murciano joins Bob Sirott to talk about the history of her famous corn casserole recipe and how it led to the launch of her food and lifestyle website. …, WGN Radio 720 - Chicago's Very Own Video. 11 hours ago. Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to talk …, Bring the sauce to a simmer and cook, whisking constantly, for 1 minute. Remove from heat. Add chicken and corn to the sauce; stir to combine. Transfer mixture to the prepared baking dish. Sprinkle buttered cracker crumbs over top. Bake, uncovered, for 25-30 minutes (or until heated through and browned on top)., Grease a 2-quart casserole dish. In a large bowl stir together corn, cream-style corn, corn muffin mix, sour cream, and melted butter. Stir in cheese. Pour into casserole dish. Bake, uncovered, 1 hour and 10 minutes, or until set in middle and toothpick inserted in center comes out clean. Let stand 5 minutes before serving., Aug 1, 2016 - Marianne Murciano’s World Famous Corn Souffle8oz Sour Cream1 can Creamed Corn (16 oz)1 can Regular Corn (16 oz) – drained2 Eggs (Beaten)1 stick of Butter (melted)1 box of Jiffy Corn Muffin mix. Mix in bowl and pour into casserole dish. Bake at 350 degrees for 45 minutes.